Gua Sha

Gua Sha is an adjunct therapy that uses an instrument with a rounded edge to repeatedly stimulate and scrape an area of the body, a therapeutic oil is applied to reduce surface friction, with the intention of drawing up stagnant blood and fluid. The name comes from the skin discoloration it produces, or transitory therapeutic petechiae called ‘sha’. This sha therapy also dissipates and release heat within the body creating an Anti-inflammatory effect that helps support the Immune System. 

It works on the connective tissue, the lymphatic system, superficial and deep muscles, and dermal layers to promote detoxification, muscle release, and circulation. Because of its positive affect on circulation, Gua Sha is also very helpful for coughs, respiratory conditions, and colds. 

Temporary skin discoloration is a common side effect, as mentioned, the outcome is similar to mild bruising. Aftercare should be taken into consideration, keeping the area covered and protected for 24 hours after the treatment.